Aging is not a disease; inactivity can be one. Bone stock is a reflection of an individual’s life style. Full mobility is the key word to prevent disuse of antigravity ‘human’ muscles and also to maintain the bone quality. All of us are aging. Nobody is immune to degeneration. Take care of your bone stalk today. Tomorrow may be too late. Cost of Today’s fun with alcohol is being paid through your bones. Today’s comfort loving life is tomorrow’s discomfort.